Unpleasant surprises that are hidden in ordinary products

Appetizing shrimps and healthy rice - there is a lot of food that we consider quite healthy, but it can cause real harm to our body. Tell us what.

1. Shrimp

Shrimp can accumulate heavy metals. That is why it is so important to know where they were caught. Of all the seafood, shrimp are champions in cholesterol content (this substance is part of the stones formed in the bile ducts and gall bladder). If you eat them too often, it can lead to an increase in blood levels. It is recommended to eat shrimps with vegetables that help the body get rid of cholesterol and reduce other risks.

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2. Hard cheeses

It is harmful to eat slices of cheese packed in plastic. All plastic sheets are made with a large number of chemical additives, which give this delicacy its color and taste. That is, in fact, we do not eat cheese, but plastic. Therefore, it is recommended to cut a piece adjacent to the package.

3Cheese, soft

Such extravagant types of cheese like Roquefort, Dorblu, Camembert and Brie have a number of useful properties: they improve the absorption of calcium, reduce the negative effect of ultraviolet rays, enrich the body with protein, prevent dysbacteriosis, improve the state of the hormonal and cardiovascular systems. A special penicillin fungus thins the blood and improves its circulation. However, it is recommended to eat no more than 50 g of such cheese per day. Otherwise, the microflora of your stomach will be spoiled by the same fungus, and your body will get used to antibiotics. In addition, mold contains enzymes that cause allergies,.

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4. Rice

Rice is grown on flooded fields, and it is enriched with inorganic arsenic, which is leached from the soil. If you eat rice regularly, then you are more likely to get diabetes, developmental delays, nervous system diseases, and even lung and bladder cancer. Scientists from the University of Belfast conducted a series of experiments with rice cooking and found a way to make it harmless. If you soak the rice overnight in water, the concentration of arsenic will decrease by 80 percent.

5. Yogurt

Supermarket yogurts contain preservatives, thickeners, flavors and other “healthy” ingredients. They do not even look like classic yogurt made from milk with lactic acid bacteria. But their main danger is sugar and milk fat. A day is recommended to eat no more than 6 teaspoons of sugar, and 100 g of this product can contain 3 teaspoons! The following side effects are possible: obesity, risk of diabetes and pancreatic diseases. On average, yogurts are quite fatty (starting at 2.5%) and raise cholesterol levels, which can cause a heart attack or stroke. But natural yogurt is good for health, and it is easy to make it yourself, using only milk and dry yeast, adding fruit and honey if desired.

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6. Sausages and sausages

If store sausages contain 50% meat, consider yourself lucky. Usually they contain only 10–15% of meat, and the rest is made up of bones, tendons, skin, vegetables, animal fats, starch, soy protein, and salt. It is impossible to know whether it is genetically modified soybean or not. Dyes, preservatives and flavor enhancers are usually also present.These supplements accumulate in our body, destroying the immune system, causing allergies and serious diseases such as pancreatic and mammary gland cancers. Sausages and sausages are harmful to children: their digestive system is not able to digest such complex chemical compounds.

7. Chocolate Coated Cookies

This is the most popular cookies that have one drawback: instead of chocolate, they are covered with confectionary fat. If you regularly eat such "chocolate" cookies, you can greatly recover. These products are enriched with trans fats that can cause cardiovascular diseases.

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8. Biscuits

The first thing that should alert you is the expiration date. Cakes and pastries can be stored for up to 5 months and they will not deteriorate. Nothing will happen to them, because gigantic doses of fat and preservatives have turned this dessert into poison.

9. Ice cream

Scientists from the University of Georgia conducted a series of experiments and established a link between emulsifiers popular in the food industry and rectal cancer. When thickeners and emulsifiers (polysorbate 80 and carboxymethyl cellulose) are used together, they cause significant changes in the microflora of the stomach, which contributes to the development of inflammation and cancer.Polysorbate 80 is added to ice cream to get better texture and prevent melting. Carboxymethyl cellulose is used as a thickener and stabilizer. In addition, it also uses milk fat, which turns ice cream into a fat bomb for our body.


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