Stella Jean | Spring/Summer 2018 | Milan Fashion Week



The Vegan Diet Vashtie Kola Swears by to Fuel Her Many (Many) Creative Endeavors

Vashtie Kolais a modern-day Renaissance woman: She directs music videos; designs for her own label, Violette; deejays at some of the fashion industry’s hottest parties; models for brands such as DKNY and Opening Ceremony—and the list goes on. She’s spent a great deal of her career behind the lens and DJ booth, but that hasn’t stopped swarms of people (290K Instagram followers and counting) from falling in love with the sweet and swaggy tastemaker.

And in an industry that’s deemed “athleisure” not just a trend but a lifestyle, Kola has stood out even more with her affinity for fly kicks, sporty silhouettes, natural curls, and barely there makeup. This is the first woman to design her own Jordans and the former creative director of Billionaire Boys Club’s Ice Cream Girl, after all.

We couldn’t help but wonder how a woman with such a jam-packed schedule and impeccable style keeps it all together, so we went straight to the source. Turns out, Kola’s daily gym sessions and vegetarian diet serve as the healthy foundation that keeps her going. Keep reading for all the details of her food and fitness regimen.

I start an average day by:
Drinking a warm glass of lemon water.

For breakfast I had:
Raw Oatmeal from Juice Press.

The one thing I’d never eat is:
Meat or dairy. Living without meat is easy for me, but I do miss dairy.

For lunch I had:
Leftover raw vegan lasagna that I made last night for dinner.





















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The Vegan Diet Vashtie Kola Swears by to Fuel Her Many (Many) CreativeEndeavors
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Date: 14.12.2018, 06:11 / Views: 91431