Effective homemade slimming wrap

This is a great way to bring your body into shape at no extra cost. After all, in order to look good is not enough fitness three times a week. Every woman should take care of her skin condition not only on the face, but also on the body.

Before you start a wrapping procedure, you need to figure out some points. First, decide on the type of wrapping, find out what you need to buy for it, what are the contraindications.

All wraps combine one thing - they have a positive, tonic effect on the skin and help reduce the appearance of cellulite.


  • helps to accelerate the process of regeneration and cleansing of the skin;
  • removes significant reserves of toxins as a liquid;
  • activates blood circulation;
  • makes the skin more taut, elastic, elastic;
  • It has a calming and relaxing effect on the entire body.

How to do?

All wraps are divided into two types: those that help to lose weight and reduce the volume (they are also called hot), and cold, they are designed to make the skin more attractive and healthy. Therefore, first decide what result you want to see as a result.

Start the procedure with a skin scrub. It is not necessary to conduct a hard peeling, it all depends only on the personal characteristics of your skin.

The mixture is applied to the prepared body in an even layer. If the mask for wrapping turned out to be liquid and you find it hard to apply, just add a little starch or flour to it.

Wrapping is impossible without cling film. This is the next step in this procedure. It will need a large number (it all depends on your overall parameters). After applying the mixture to the skin, it is imperative to wrap the cling film. Thanks to it, a “greenhouse effect” is created and the mask acts more efficiently.

If you are aiming to lose weight you should choose a hot wrap. Therefore, you must thoroughly sweat. To do this, be sure to wear warm clothes on top (warming shorts or a belt, you can wear a tight tracksuit).

Then comes the time of active movements: dance, run, jump on a skipping rope. From this effect will be simply stunning. Be prepared for the fact that you will become literally wet with sweat, your body will burn and, most likely, you will experience slight discomfort. But, the result that you will see in the end you will definitely like.

Ideally, the wrap should be carried out from 30 minutes to an hour. Well, it all depends on how patient you are, because not everyone can withstand for a long time, when the body burns with fire.

To obtain the desired effect, we recommend performing the procedure in one to two days.


  • sensitive skin;
  • phlebeurysm;
  • pregnancy;
  • heart problems;
  • high fever and SARS.


Algal It is based on kelp algae, or seaweed. You can use both dried seaweed and fresh. Preparing a mask is simple: add 2 liters to the required amount of kelp (depending on the volume of the body). water. Leave for thirty minutes, then apply to the body.

Honey-mustard. It helps to get rid of 3-5 cm in volume in just 10 wrapping procedures. Take two tablespoons of mustard powder, 4 tablespoons of honey.Melt the honey, meanwhile add a little warm water to the mustard powder, now mix the honey with the mustard mixture and apply it boldly to the body. This mask is quite tough, the skin will literally burn.

Coffee. Do not take ready ground coffee. It is better to grind the grain, add 3 spoons of thick cream and the mask is ready.

Chocolate. One of the most popular saloon wrappings is chocolate. It will give you a lot of positive impressions, because besides beautiful skin, you can enjoy wonderful aromas. Since chocolate is not cheap now, you can replace it with cocoa.

You can do this procedure at any time convenient for you. So be sure to please yourself.

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