Babaganush - Original Gourmet Dish

Babaganush or baba ganuj is a popular snack-sauce, which is very popular in eastern countries. In Lebanon, Syria and Israel this dish is a regular of any feast. It is not only served to the main, but it is eaten simply, dipping pita bread into it. Undoubtedly, the sauce will appeal to those who love eggplant (they are the basis), as well as those who adhere to proper and healthy food. Baba Ganuj has a minimum of calories, but how much taste.

Oriental notes in your kitchen

Depending on the region, variations of snacks may vary. For example, eggplants can be baked in the oven or cooked over charcoal. Some recipes suggest their small cuts, and others - mash. Additionally, yogurt, various spices and even cheese can be put in the sauce. But we offer you a classic recipe, which is the basis for culinary experiments.

For him, you will need constant ingredients:

  • eggplant - 3 pieces;
  • takhina (sesame paste) - 2 tbsp. l .;
  • lemon juice - 1 tbsp .;
  • garlic - 2 tooth;
  • olive oil;
  • spice.

Culinary experts say that choosing vegetables, you need to stop your choice on those who are already a little wrinkled. So they get ready faster.

"Blue" need to bake whole, pre-punctured them with a fork in several places, so as not to burst during baking. You can cook both in the oven and on the grill. After cooking, remove the eggplant pulp with a spoon, finely chop and add the squeezed garlic. To mass put tahini and spices, mix thoroughly. After that, pour in oil and lemon juice, and knead until a homogeneous consistency.

You can serve the dish by sprinkling some oil and decorating the greens. Submission options there is a huge amount. Putting babaganush in a deep plate, you can put it on the table with small croutons, chips or a salty cracker. And you can make a roll by smearing the pita with sauce, wrapped and cut into portions.

You can diversify the recipe by adding baked tomatoes, peppers and pomegranate grains to your ingredients. Bon Appetit!

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